Why is Indoor Air Quality Important? Today’s homes are well sealed and insulated. They are highly energy efficient, but the lack of airflow could cause uncomfortable air conditions inside as the same air is continuously re-circulated throughout your home. This recirculation can distrupt your home’s humidity balance and could cause damage from mold. Rest easy, though, because Main Heating & Cooling, Inc. in Utica can help you have an energy-efficient home that is also comfortable! Keeping a continuous flow of fresh air in your home is key. Minimize health-threatening pollutants and make your home as comfortable as possible by ensuring a constant flow of fresh air. You could open windows, but that only works in favorable weather. What’s worse, open windows can let more allergens into your home. So what can you do? A whole home ventilation system brings fresh outside air in with your conditioned air. For improved comfort and health, control humidity. We recommend keeping your home’s relative humidity levels between 30% and 60% for your best comfort and health. Here are some signs that your home is too humid: Consistently damp areas Musty odors Condensation stains on the ceiling Condensation or frost on windows Sticky or clammy feeling in the air Peeling wallpaper You have to operate your air conditioner more to get comfortable You can also have problems with your health and home when the air is too dry. During the winter, indoor relative humidity can be as dry as some of the world’s most parched deserts. If you notice any of these symptoms, the humidity in your home could be too low: Excessive allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings What should you do if your home has a humidity imbalance? Call Main Heating & Cooling, Inc. in Utica at 586-731-0950 or make a consultation online. We’ve got dehumidifiers and humidifiers that will help ensure your home is a comfortable home. Allergies and Other Health Problems in Utica could be a Result of Poor Air Quality Is your home healthy? There’s a real chance it’s not as healthy as you think. Unseen particles and chemicals floating through your home’s air may result in headaches and allergy flare-ups. And mold and mildew could cause a host of health conditions. How can I prevent indoor air quality problems? Fortunately, correcting indoor air quality problems can be relatively easy. Just follow these tips: Radon is the leading cause of lung cancer among nonsmokers, according to estimates from the U.S. Environmental Protection Agency. Test your home for radon. Go to www.epa.gov to find out more information and to find out if your state offers free or discounted test kits to the public. You should have carbon monoxide alarms set up near all sleeping areas. Insist that your home remains smoke free. Dust mites can irritate allergies and asthma, particularly in children. To help prevent them, keep your home clean. While even regular cleaning can’t get rid of all dust problems, you can minimize them by making use of a whole-home filtration system with a MERV 16 rating, the highest capture efficiency among air cleaners. Anything that burns gas should be vented outside. Don’t use scented candles or aerosol sprays to mask odors. It’s better to look for the source of the odor and get rid it. hobby products, paints and cleaning supplies should be low- or no-VOC (volatile organic compound), which are safer for your house and the environment. Ozone is a proven lung irritant, so it’s best to avoid using products that produce it. You can help keep humidity levels comfortable using a humidifier or a dehumidifier, depending on your climate. Maintain humidity under 50% to impede mold and mildew buildup. Patch all leaks and cracks in your home. Make sure your home is properly ventilated, to avoid moisture problems. With a ventilation system, stale, contaminated indoor air is replaced with fresher outside air. scheduling an appointment to have your HVAC equipment inspected to greatly reduce buildup of contaminants or moisture is one more easy way to keep your home healthy. You can call Main Heating & Cooling, Inc. in Utica at 586-731-0950 or simply schedule an appointment online.